INFO:

Engagement and conflict with you is what they’re after. They have a LOT of predictable moves, and one of them is baiting you with accusations. Don’t fall for it. My friends over at the High Conflict Institute created The B.I.F.F Method, and it’s an excellent resource for those navigating a high conflict coparent dynamic. BRIEF INFORMATIVE FRIENDLY FIRM This is the method I teach my clients to remove themselves from viscous conflict cycles. Because it WORKS. If you’re struggling and stuck in the chronic back and forth- I’d love to help. 🙏🏼